Personalized

For families who feel exhausted, stuck or unsure where to start.

• Complete sleep questionnaire and assessment
• Online consultation (60–75 min)
• Sleep education tailored to your child’s age and temperament
• Personalised sleep plan in PDF format
• Guidance for naps, bedtime and night wakings
• Gentle, realistic recommendations tailored to your parenting style
• WhatsApp follow-up every 2–3 days for guidance and adjustments