Cot-to-bed transition
A practical guide to moving from a cot to a bed, with clear guidance on knowing when the time is right, preparing the sleep space and managing the first few nights safely and consistently.
Goal: to help you make the transition gradually and realistically, while maintaining healthy sleep habits and giving your child the reassurance they need to settle into their new bed.
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Clear, practical information
Effective tools and routines
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Guides created by a paediatric sleep specialist
A method grounded in science and real-world experience
Ongoing guidance and support
Thousands of families are already sleeping better
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